Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.
Now Includes 5 P90X Plus® Advanced Workouts (on 4 DVDs), a $130 value.
Get Absolutely Ripped in Just 90 Days
P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.
Here’s what you get with P90X:
12 Diverse and Intense Workouts:
- P90X - 01 Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises.
- P90X - 02 Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance.
- P90X - 03 Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
- P90X - 04 Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
- P90X - 05 Legs & Back. Squat, lunge, and pull in a total-body workout like no other.
- P90X - 06 Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
- P90X - 07 X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
- P90X - 08 Core Synergistics. Build and support the core while conditioning your body.
- P90X - 09 Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises.
- P90X - 10 Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
- P90X - 11 Cardio X. Low-impact, fat-burning cardio routine.
- P90X - 12 Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.
You also get 5 P90X Plus Advanced Workouts (on 4 DVDs):
Interval X Plus. Propel your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time.
- Kenpo Cardio Plus. This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout.
- Upper Plus. This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up.
- Total Body Plus. By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left.
- Abs/Core Plus. This workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster.
Plus, get these informative tools:
3-Phase Nutrition Plan. Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
- P90X Fitness Guide. Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.
- How to Bring It Video. Get a quick overview of the complete P90X Extreme Home Fitness training system.
And get these tools to keep you motivated:
- P90X Calendar. Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.
- Online Support. You'll have access to Tony and other fitness experts, and peer support from your fellow P90Xers.
- Exclusive bonus workouts:
- Only if you order P90X on Team Beachbody, you will receive 2 workout DVDs from the P90X ONE on ONE™ series. A $40.00 value—FREE!