Insanity®

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Get the most intense workout program ever put on DVD, designed to transform your body in just 60 days—while getting Your Daily Dose of Dense Nutrition®—with the INSANITY and Shakeology Challenge Pack. MAX Interval Training is the key, burning up to 1,000 calories an hour. You can even start streaming your INSANITY workouts, because your Challenge Pack includes 30 days of FREE access to Beachbody On Demand!

ARE YOU READY TO DIG DEEP?
Then you might just complete the hardest workout program ever put on DVD. Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals. No equipment or weights needed.

THE METHOD BEHIND THE MADNESS
The secret to these results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. The result: Get the most insane body in 60 days.

You get everything you need to get your best results:

  • Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
  • 10 insane workouts, tools for success, and 3 free gifts.
  • A FREE 30-Day Trial Membership in the Team Beachbody Club, so you can start streaming your INSANITY workouts, and more than $3,000 in other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time.**†
  • Plus Super Discount shipping (and SAVE OVER $12) every month

10 INSANE WORKOUTS

  • Dig Deeper & Fit Test. Put your body to the test and see what you're made of.
  • Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
  • Cardio Power & Resistance. Build lean muscle and upper-body definition with strength-training and power moves.
  • Cardio Recovery & Max Recovery. Shaun goes easier on you once a week so you're ready for the next round.
  • Pure Cardio & Abs. This nonstop cardio workout is extreme.
  • Cardio Abs. Explosive intervals of cardio and core moves for rock-hard abs.
  • Core Cardio & Balance. Take a break after month 1 and gear up for month 2.
  • Max Interval Circuit. More intense than anything you've ever done.
  • Max Interval Plyo. Push your legs 'til they beg for mercy.
  • Max Cardio Conditioning & Abs. Go to your limit.

PLUS 4 FREE GIFTS

  • Elite Nutrition Plan – fuel your body for these intense workouts.
  • Fitness Guide – short and to the point. We want you working out—not reading.
  • INSANITY Calendar – organized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated.
  • FREE Online Support Tools – Stay inspired with round-the-clock access to fitness experts and peer support.

MAXIMIZE YOUR RESULTS WITH ADVANCED WORKOUTS!

  • MAX Interval Sports Training. Interval workouts designed for elite athletes.
  • Insane Abs. That six-pack was just the beginning.

And a FREE workout!

  • Upper-Body Weighted Workout. Because even Shaun T lifts weights on occasion.

Bonus workout available on Team Beachbody®:

  • Fast and Furious. When you're short on time, get a 45-minute workout packed into 20 minutes with this bonus INSANITY workout available on Team Beachbody.